Our Coaching Packages
🔹 Online Foundation
$200- 250/month
This plan provides a solid foundation of structure and accountability to keep you progressing toward your goals
What’s included:
Personalized training program (updated Bi-weekly)
Foundational nutrition guidance
Weekly progress check-ins via app
Full access to training programs & workout tracker
→ Best for self-starters looking for structure without overkill.
🔸 Standard –Hybrid
$325–$450/month
What’s included:
Everything in Basic Coaching
Custom macro based meal plan tailored to your goals
Once a week in person session and Bi-weekly video check-ins
Form review and video feedback
Direct messaging support (Mon–Sat)
Ideal for clients who want expert strategy, consistent accountability, and support along the way
→ Our most popular program. Full support and structure without daily micromanaging.
💎 Elite Transformation
$550–$800/month
This is full-access coaching tailored to your entire lifestyle: fitness, nutrition, mindset, and beyond. Designed for people who are ready to make real, lasting change with expert support every step of the way
What’s included:
2-3x Weekly 1:1 in-person sessions (if local)
Lifestyle coaching: stress, sleep, habits, and recovery management
Monthly progress assessments, including body fat tracking and physique updates
Priority response time (within 2 hours)
→ Built for those who want real change, long term transformation, and elite-level accountability