Tailored to your goals, lifestyle and schedule

Welcome to Elite DMV Coaching, a results driven coaching platform that is built to meet you where you are and push you toward where you actually want to be

Elite Coaching For Real Results

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Meet Your Coach's

Hi, I’m Nahom, a certified personal trainer and nutrition coach.

I help men and women build lean muscle, burn stubborn body fat, and most importantly, stay consistent through a personalized, high accountability coaching system.

Over the years, I’ve helped hundreds of clients eliminate guesswork, rebuild their confidence, and create strong, healthy bodies they’re proud of.

Book Free Consultation

Meet Lily, Your Strength & Wellness Coach

Hi, I’m Lily, a strength and mobility coach with a passion for helping women feel empowered in their bodies.

I specialize in helping clients improve flexibility, build strength, and develop lasting confidence without restrictive diets or burnout workouts. My mission is to guide you toward a sustainable lifestyle that feels just as good as it looks.

Whether you're brand new or leveling up, I’m here to support your journey every step of the way.

What to Expect When You Train With US

Tailored Plan That Actually Fits Your Life

Built for your body, your goals, and your schedule to keep you on track

Clear Communication & Support

Weekly check ins, direct access to your coach so you know what to do next.

Real Progress That’s Tracked Weekly

We track everything, workouts, metrics & habits so you can see growth week after week

Custom Fitness Coaching

Workouts tailored to your goals, schedule, and current fitness level so you never have to guess what to do in the gym

✔ Personalized workout split (home or gym)
✔ Updated monthly to reflect your progress
✔ Exercise demos and progress tracking

Personalized Nutrition Guide

No starvation. No confusion. Just clear nutrition guidance built to fuel your goals and fit your lifestyle

✔ Macro-based meal plans tailored to your goals
✔ Flexible options with food preferences & lifestyle in mind
✔ Grocery lists and sample meals for simplicit

Weekly Accountability & Real Feedback

✔ Weekly check ins to review progress
✔ Monthly body composition tracking (body fat %, photos, and other metrics)
✔ Regular program updates based on how you’re responding

Client Transformations

💬 Client Testimonials

⭐⭐⭐⭐⭐Nahom's coaching changed everything. I dropped 20 lbs in 12 weeks and built confidence I never had before. The weekly check ins and custom plan kept me locked in
⭐⭐⭐⭐⭐After giving birth, I struggled with my body and just didn’t feel like myself. I tried doing it on my own but nothing really worked. Nahom not only helped me lose the baby weight but I’m actually in better shape now than I was before pregnancy. The workouts were realistic, the nutrition made sense, and I finally feel confident again. Thank you!!!
⭐⭐⭐⭐⭐ I've had former PT's but what makes Nahom different. He truly cares and checks in with intention. Now I finally feel like I know what I’m doing, and the results are actually showing!
⭐⭐⭐⭐⭐I’ve worked with a few trainers before, but Nahom’s program is the first one that actually clicked. The workouts were challenging but doable, and the meal plan didn’t feel like punishment. In just 8 weeks, I dropped body fat, started seeing real muscle definition, and actually looked forward to training again
⭐⭐⭐⭐⭐To be real, I almost didn’t sign up. I thought it was gonna be too intense or that I’d get judged for not knowing what I was doing. But from the first session, that all went out the window. Nahom met me where I was at, and each week I kept leveling up. Now I’m hooked. If you’re on the fence, just do it. Future you will thank you!
⭐⭐⭐⭐⭐I thought I could figure it out on my own. I was wrong. This coaching made everything click. Wish I had started sooner instead of wasting months guessing
⭐⭐⭐⭐⭐I had no idea what macros were or stuff in the gym. I’m not the most athletic person, but Nahom made it super simple. He helped me find a rhythm that worked for my lifestyle. That’s all I needed.
⭐⭐⭐⭐⭐I thought ‘macros’ were some kind of app I didn’t download. I was clueless. But Nahom broke things down so even a tired office guy like me could follow it. Now I meal prep (most weeks), actually enjoy workouts, and don’t breathe like I just ran a marathon after 1 flight of stairs
⭐⭐⭐⭐⭐Didn’t think I needed a coach. Turns out I just needed the right coach. Nahom changed everything. I regret not reaching out sooner.
⭐⭐⭐⭐⭐I signed up thinking I’d drop off after two weeks tops. It’s been three months and I’m still here, which is a personal record. Nahom's program made it easy to stay consistent without giving up pizza or my sanity. If you're a fellow gym avoider, trust me this actually works!
⭐⭐⭐⭐⭐I loved how flexible the plan was. As a busy mom, I honestly didn’t think I could stick with it, but Nahom worked around my schedule and made it doable. No idea why I waited this long
⭐⭐⭐⭐⭐ I came in dealing with a nagging shoulder injury that I thought would hold me back but Nahom actually helped me fix it. He adjusted every movement, taught me proper form, and built strength around it. Now I’m pain free, stronger than ever, and more educated about my body than I’ve ever been
⭐⭐⭐⭐⭐I’ve worked with trainers before who just gave me a list of exercises and called it a day. With Nahom, it’s different, he actually explains why we’re doing what we’re doing. I finally understand how to train for my body and how to eat for my goals. I’m not guessing anymore, and that’s made a huge difference

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Coaching Packages

🔹 Basic – Online Foundation

$250/month

Learn more

🔸 Standard – Hybrid Coaching

$325–$450/month

Learn more

💎 Elite Transformation Coaching

$550–$800/month

Learn more

Tailored to your goals, lifestyle and schedule

Elite Coaching For Real Results

Meet Your Coach's

Meet Lily, Your Strength & Wellness Coach

What to Expect When You Train With US

Tailored Plan That Actually Fits Your Life

Clear Communication & Support

Real Progress That’s Tracked Weekly

Custom Fitness Coaching

Personalized Nutrition Guide

Weekly Accountability & Real Feedback

⭐⭐⭐⭐⭐Nahom's coaching changed everything. I dropped 20 lbs in 12 weeks and built confidence I never had before. The weekly check ins and custom plan kept me locked in

⭐⭐⭐⭐⭐ I've had former PT's but what makes Nahom different. He truly cares and checks in with intention. Now I finally feel like I know what I’m doing, and the results are actually showing!

⭐⭐⭐⭐⭐I thought I could figure it out on my own. I was wrong. This coaching made everything click. Wish I had started sooner instead of wasting months guessing

⭐⭐⭐⭐⭐I had no idea what macros were or stuff in the gym. I’m not the most athletic person, but Nahom made it super simple. He helped me find a rhythm that worked for my lifestyle. That’s all I needed.

⭐⭐⭐⭐⭐Didn’t think I needed a coach. Turns out I just needed the right coach. Nahom changed everything. I regret not reaching out sooner.

⭐⭐⭐⭐⭐I signed up thinking I’d drop off after two weeks tops. It’s been three months and I’m still here, which is a personal record. Nahom's program made it easy to stay consistent without giving up pizza or my sanity. If you're a fellow gym avoider, trust me this actually works!

⭐⭐⭐⭐⭐I loved how flexible the plan was. As a busy mom, I honestly didn’t think I could stick with it, but Nahom worked around my schedule and made it doable. No idea why I waited this long

Coaching Packages

🔹 Basic – Online Foundation

🔸 Standard – Hybrid Coaching

💎 Elite Transformation Coaching

Services

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